Hi! I’m Ashley, a pre-licensed Associate Marriage and Family Therapist. I believe many people come to therapy because they are carrying more than they want to carry alone. You may feel overwhelmed, stuck, disconnected from yourself, or unsure of what comes next. My goal is to offer a supportive space where you can slow down, feel heard, and begin making sense of what you are experiencing.

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I work collaboratively with clients and meet them where they are. I believe change can begin with small, meaningful shifts over time. Together, we can explore the patterns, fears, and beliefs that may be getting in the way of living in a way that feels more like you.

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I have experience supporting women, teens, and couples facing a variety of emotional, personal, and relationship challenges. I use an individualized, evidence-based approach that draws from CBT, DBT, and Narrative Therapy. My goal is to create a supportive and collaborative environment where you feel empowered to work through challenges, build confidence in yourself, and create meaningful change in your life.